Adidas Size Chart 2026: Shoes & Clothing EU, UK, US & JP
Adidas clothing runs true to European sizing. Adidas shoes are a different story — running models often run half a size long, while lifestyle silhouettes like Stan Smith and Samba are true to size. This guide covers both, with complete size charts for women and men across EU, UK, US and JP.
Does Adidas Run Small or Large?
The answer depends on the category. Adidas clothing (t-shirts, hoodies, tracksuits, shorts) runs true to EU size. Adidas footwear varies by model:
- →Running shoes (Ultraboost, Solarboost, Adizero): Run half a size long. Size down 0.5 EU from your usual size. EU 42 wearers should order EU 41.5 or check with the JP cm column.
- →Lifestyle shoes (Stan Smith, Samba, Gazelle, Campus, Forum): True to EU size. Order your regular EU size. These silhouettes have a roomier toe box and consistent last across colourways.
- →Training shoes (Powerlift, Dropset, Adipower): True to EU size but narrow last. If you have wide feet, go half a size up for comfort.
- →Clothing (all categories): True to EU size. Adidas Performance fits slightly more relaxed than Adidas Originals in the same EU size — both follow standard EU measurement.
Adidas Women's Shoe Size Chart
Adidas women's footwear uses EU sizing as primary. The JP column shows foot length in centimetres — measure your foot standing and use this as a secondary check.
| EU | UK | US | JP (cm) |
|---|---|---|---|
| 35 | 2.5 | 5 | 22.0 |
| 36 | 3.5 | 6 | 22.5 |
| 37 | 4.5 | 6.5 | 23.5 |
| 38 | 5.5 | 7.5 | 24.0 |
| 39 | 6.0 | 8.5 | 24.5 |
| 40 | 6.5 | 9.0 | 25.5 |
| 41 | 7.5 | 10.0 | 26.0 |
| 42 | 8.0 | 10.5 | 26.5 |
* For Ultraboost and running models, consider going half a size down. For Stan Smith, Samba and Gazelle, use your standard EU size.
Adidas Men's Shoe Size Chart
Men's Adidas footwear runs the same EU scale. The JP column is especially useful for confirming fit when ordering from international stores.
| EU | UK | US | JP (cm) |
|---|---|---|---|
| 39 | 6.0 | 7.0 | 24.5 |
| 40 | 6.5 | 7.5 | 25.5 |
| 41 | 7.5 | 8.5 | 26.0 |
| 42 | 8.0 | 9.0 | 26.5 |
| 43 | 9.0 | 10.0 | 27.5 |
| 44 | 9.5 | 10.5 | 28.0 |
| 45 | 10.5 | 11.5 | 29.0 |
| 46 | 11.0 | 12.0 | 29.5 |
| 47 | 12.0 | 13.0 | 30.5 |
Adidas Women's Clothing Size Chart
Adidas women's apparel follows standard EU sizing. Measure your bust for tops and jackets, and your hips for bottoms and tights.
| EU | UK | US | IT | FR | JP |
|---|---|---|---|---|---|
| 32 | 4 | 0 | 36 | 34 | 5 |
| 34 | 6 | 2 | 38 | 36 | 7 |
| 36 | 8 | 4 | 40 | 38 | 9 |
| 38 | 10 | 6 | 42 | 40 | 11 |
| 40 | 12 | 8 | 44 | 42 | 13 |
| 42 | 14 | 10 | 46 | 44 | 15 |
| 44 | 16 | 12 | 48 | 46 | 17 |
| 46 | 18 | 14 | 50 | 48 | 19 |
| 48 | 20 | 16 | 52 | 50 | 21 |
Adidas Men's Clothing Size Chart
Adidas men's apparel uses EU numeric sizing (44–58). Measure your chest at the widest point for the most accurate fit.
| EU | UK | US | IT | FR |
|---|---|---|---|---|
| 44 | 34 | 34 | 44 | 44 |
| 46 | 36 | 36 | 46 | 46 |
| 48 | 38 | 38 | 48 | 48 |
| 50 | 40 | 40 | 50 | 50 |
| 52 | 42 | 42 | 52 | 52 |
| 54 | 44 | 44 | 54 | 54 |
| 56 | 46 | 46 | 56 | 56 |
| 58 | 48 | 48 | 58 | 58 |
* EU 48 = M in most Adidas clothing labels. EU 52 = L. EU 56 = XL.
Adidas vs Nike vs New Balance — Shoe Size Comparison
All three brands use EU numbering, but the last shape differs. If you are switching brands, use this table as a starting reference — always confirm with JP cm if possible.
| EU | Adidas lifestyle | Adidas running | Nike | New Balance |
|---|---|---|---|---|
| 38 | 38 | 37.5 | 38 | 38 |
| 39 | 39 | 38.5 | 39 | 39 |
| 40 | 40 | 39.5 | 40 | 40 |
| 41 | 41 | 40.5 | 41 | 41 |
| 42 | 42 | 41.5 | 42 | 42 |
| 43 | 43 | 42.5 | 43 | 43 |
| 44 | 44 | 43.5 | 44 | 44 |
* Adidas running column shows the recommended order size. If you wear EU 42 in Nike, order EU 41.5 or EU 42 in Adidas Ultraboost and try both if possible.
Frequently Asked Questions about Adidas Sizing
Does Adidas run small or large?
Adidas clothing runs true to size for most ranges. Adidas shoes, however, vary by model: running shoes (Ultraboost, Solar Glide) typically run half a size large, while lifestyle and training shoes (Stan Smith, Samba, Campus) run true to EU size. When in doubt, go half a size down in running silhouettes.
What is Adidas EU 40 in UK and US?
For women's clothing, Adidas EU 40 equals UK 12 and US 8. For women's shoes, Adidas EU 40 equals UK 6.5 and US 9.0. For men's shoes, Adidas EU 40 equals UK 6.5 and US 7.5.
How do Adidas shoe sizes compare to Nike?
Adidas and Nike shoes follow the same EU scale, but fit differently. Adidas running shoes tend to run slightly longer than Nike equivalents in the same EU size. If you wear a Nike EU 42, your Adidas running size is usually EU 41.5–42 depending on the model.
What is Adidas size M in EU for men?
Adidas men's size M corresponds to EU 48–50 for most clothing lines including t-shirts, hoodies and tracksuits. For tighter performance fits (Techfit, ClimaCool), size up to L if you are between sizes.